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TRAINING
PSYCHEDELIC FIRST AIDFOUNDATIONS FOR PRACTITIONERSPSYCHEDELIC EXPLORATION
COURSES
PARTNERSHIPS
RESOURCES
Get Certified

90-Minute Class

Flow State Breathwork

Our Flow State Breathwork class combines the power of intention setting, somatic movement, breathwork, music and contemplation to help you tap into a higher state of presence, meaning, focus and creativity.

Through a series of specific breathwork and mindfulness techniques, you will learn how to harness the power of your breath to reduce stress, release stuck thoughts and emotions and access a state of flow that can amplify feelings of joy, happiness and connection.

This class is perfect for anyone seeking to deepen their mindfulness practice, increase emotional health, boost creativity, and enhance their overall wellbeing.

Time: 6 - 7:30p | Cost: $28 per class | Location: Neuma

Book A Session

If cost is a barrier for you please contact us for financial support

90-Minute Class

Flow State Breathwork

Our Flow State Breathwork class combines the power of intention setting, somatic movement, breathwork, music and contemplation to help you tap into a higher state of presence, meaning, focus and creativity.

Through a series of specific breathwork and mindfulness techniques, you will learn how to harness the power of your breath to reduce stress, release stuck thoughts and emotions and access a flow state that can amplify feelings of joy, happiness and connection.

This class is perfect for anyone seeking to deepen their mindfulness practice, increase emotional health, boost creativity, and enhance their overall wellbeing.

Time: 6 - 7:30p | Cost: $28 per class | Location: Neuma

Book A Session

If cost is a barrier for you please contact us for financial support

Join Our Next Flow State Breathwork Class!

Select a date from the calendar below

Click Here To Learn More

Join Our Next Flow State Breathwork Class!

Select a date from the calendar below

Click Here To Learn More

A Brave New Breath

The benefits of our Flow State Breathwork class

Reduce Stress & Tension

Unlock a new sense of ease in the body

Access Deeper Conscious States

Move into new levels of awareness

Release Emotional Blocks

Let go of emotional baggage

Expand Creative Inspiration

Broaden your capacity to create

Decrease Anxiousness

Calm the mind and body together

Increase Connection to Self

Learn more about yourself

Each 90-min Class Includes...

  • Preparation & intention setting
  • Somatic movement
  • 3-5 rounds of Breathwork
  • Music meditation
  • Integration & group connection
  • Intimate group sizes
  • Safety and harm reduction principles
  • An emphasis on skill building & community support
Book A Class

There is no experience required for this breathwork, just an open mind.

Program Practitioners

Caitlyn
Chisamore

Somatic Inquiry Guide

Caitlyn's Bio

Cory
Firth

Breathwork Facilitator

Cory's Bio

What Participants Are Saying

"Having experienced multiple sessions, it is clear that they are gifted with the ability to assist in moving energy in beautiful ways. Their attention to detail in the creation of space is where ancient ritual meets present intentions. From process to curated music, to spiritually holding safe space, it is the ability to see clearly the truth of who I am. It is incredible to experience a psychedelic journey with just my breath."

— Brent

"They together weave an experience that leaves you feeling full in the heart and soul. Between the breathwork, mindful movement, sound & song and guided meditation you can’t get a better all in one soul journey/healing experience. I look forward to diving deeper with more guided sessions and building community here in my home town. With much love Caitlyn and Cory."

— Whitney

"I am so in love with Cory and Caitlyn’s breathwork sessions. I have been craving connection and community over the past two years and each time after I have done the Breath work I have felt deep healing has taken place. I look forward to attending on a regular basis to see how this will enhance my life and those around me further."

— Heather